Depression

We all feel 'down' from time to time that is just the

nature of things. Sometimes and for some people, it is

more than that and may be diagnosed as a depressive

illness.

Clinical depression involves a loss of interest in pleasure of

any kind, which can last for weeks, months or years.

Often this is combined with a deep and all pervading

feeling of sadness, sleep problems, appetite changes,

inability to concentrate and make decisions, a feeling of

being 'out of it' confused and socially withdrawn. Some

people will also have thoughts of  'wanting to end it all'.

Lower energy levels and physical pains can also be part of

the picture.

This is not a complete list of all the symptoms; some

people will experience some of those symptoms outlined

here and maybe some others as well. If you are

concerned, speak to your Doctor who will be in a position

to make a proper diagnosis.

Often, depression can be successfully managed through

medication and a course of therapy and counselling.

Please see the 'Links' page for other resources.

Giving Your Life Direction